Sun, 30 December 2007
Today's golf psychology session helps you understand what is the best thing to do if you feel nervous playing with others. Hypnosis, relaxation and mental imagery may help calm you down and feel less nervous about your game. Dr. Cohn. also suggests that you may be feeling worried about what others think, i.e., you may be seeking social approval, which can act as a big distraction to your game. Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine. |
Sun, 23 December 2007
Today's golf psychology session helps you understand how to find your 'A' game on the course! On the range, one should practice one's swing and focus on mechanics, but on the course, one should not be thinking about mechanics, but rather just on hitting the ball to the target. On the course, your shot should be automatic and you should trust your game and not over-analyze, as this will simply distract you from focusing on the here and now of your game. Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine. |
Sun, 16 December 2007
Today's golf psychology session helps you understand how to take your practice game to competition. Many golfers find that when it comes to competition, their nerves get the better of them and they lose control and can no longer perform at their level. This would bring on feelings of hopelessness and then perhaps fear of failure. Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine. |
Sun, 9 December 2007
Today's golf psychology session helps you cope with the fear of competing against other good golfers. Dr. Cohn. discusses the importance of finding the correct balance between practice and competition. Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine. |
Sun, 2 December 2007
Today's golf psychology session helps you understand how to forget about bad play and continue with confidence. Move forward and try to forget about mistakes you have made. If you continue to focus on past mistakes, you will feel frustrated and in addition, you will feel distracted by your thoughts and will not be able to focus in the here and now! If you have had a poor front 9, it is important to stick to your game plan on the back 9 and not force birdies to try make up for poor play. Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine. |
