Learn the top four pre-round strategies to stay focused and confident for your round. Dr. Cohn discusses how you can improve your pregame confidence and focus using proven mental game stratetgies. 

Download a free golf report to see if you are making these costly mental game mistakes during your preshot routine.

Learn how strict expectations can hinder your performance on the course. Dr. Cohn discusses the expectations you maintain that can be unhealthy for your performance. Learn how to let go of your expectations and play with confidence.   

Download a free golf report to see if you are making these costly mental game mistakes during your preshot routine.

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers have a stronger start early in the round. Many golfers have a poor start early on in the round and it affects their confidence and focus.

Learn the top mental keys to improve your focus and have a stronger start to the round.

Use Golf Psychology and Mental Toughness to Boost Performance

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers improve their consistency by improving the preround warm up and preshot routines. Many golfers have trouble scoring within the same range each round. Your mental game inconsistency may hold you back.

Learn the top mental keys to improve your consistency.

Golf Psychologist Tips and Strategies to Improve Your Mental Game

Learn what mindset's can sink your self-confidence on the course. Dr. Cohn discusses the top mental game mistakes that sabotage golfers' self-confidence.

Lean how to improve your preshot and preputt routine>>

Learn how golf psychology can help improve your golf performance and how mental mistakes might be costing you shots on the course. Dr. Cohn discusses the top mental game errors you might be committing on the course!

Download a free golf report to see if you are making these costly mental game mistakes during your preshot routine.

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers maintain confidence on the putting green. Many golfers lose confidence when their playing partner makes a long putt right before they putt. They make assumptions about their performance and question their ability to make a putt.  

Learn the top mental keys to maintain self-confidence on the putting green.

Putting Psychology, Yips, and The Mental Keys to Great Putting

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers cope with a poor warm up. Many golfers worry that their poor warm up will carry onto the golf course.  Learn how to stay focused and feel prepared on the first tee.

Learn the top mental keys to play with confidence on the golf course no matter how you performed in the pregame warm up.

Golf Psychology Strategies for Teaching Pros and Tour Pros!

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers cope with negative teammates. Many golfers are affected by what others say about their golf performance. Learn how to detach your confidence and self-esteem from what others may say about your game.

Learn the top mental keys to perform with self-confidence.

Golf Psychology Tips to Boost Confidence!

In this week's golf psychology session, golf psychology expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers improve their self-confidence in tournaments.

Many golfers are confident during practice rounds, but do not have the same confidence level in tournaments. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you maintain a stable level of confidence and improve trust in yourself. 

Learn the top mental keys to a successful mindset in competition.     

PGA Tour and Mini-Tour Professional Golf Psychology Programs

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers improve their competitive mindset during a round. Many golfers try to avoid making mistakes and worry about what others think about their performance. Learn how to stop mind reading and focus on your performance.

Learn the top mental keys to stop worrying about what others think and focus better on the golf course.

Golf Psychologist and Mental Toughness Strategies for Golf

In this week's golf psychology session, golf psychology expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers perform well when they aren't playing their best. Many golfers lose confidence and focus when they aren't playing well.

Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you grind out when you aren't playing your best. Learn how to stay patient and composed after bad holes.

Learn the top mental keys to helping you stay confident during your golf round.  

Golf Psychology Articles at Peak Performance Sports

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers who feel pressure from their parents to play well.

Many golfers want to please or impress their parents, which is a natural instinct, but can cause fear of failure. Learn how to throw out expectations and play for yourself.

Golf Psychology Tips for Golfers and Parents 

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers overcome the full swing yips.  Many golfers worry about the end result and over control their swing.

Learn the top mental keys to swing freely and stay confident during your golf round when fear has you paralyzed.

Golf Psychology Programs at Peak Performance Sports

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers improve their concentration by letting go of a bad hole or two. Many golfers get rattled by their poor performance. They either lose confidence or get frustrated, which affects their concentration on upcoming holes.

Golfers need to understand that concentration is often affected by other challenges during a round of golf, such as making a double bogey and getting upset.

Learn the top mental keys to helping you be focused and confident during your golf round.

Click here for more information on golf psychology!

In this week's golf psychology session, golf psychology expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers improve their concentration to shoot lower golf scores. Many golfers try to maintain their focus for 18 holes straight, which is mentally very hard to do.

A better option is to learn how to turn on and off your focus when needed so you can save your concentration it for the end of the round. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you play more consistent golf.

Learn the top mental keys to helping you be focused and confident during your golf round.  

Click here for more information on golf psychology!

In this week's golf psychology session, golf psychology expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers perform well after a low round. Many golfers have trouble shooting a good score the day after they post a low round in a tournament. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you play more consistent golf.

Learn the top mental keys to helping you be focused and confident during your golf round.  

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer improve his green reading and confidence on the golf course. Some golfers struggle with reading putts on the course and this affects their putting confidence. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you improve your confidence in your putting. 

Learn the top mental keys to helping you be focused and confident when reading putts. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer who has trouble 3-putting during tournaments.  Some golfers have trouble with touch on the greens. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you have better touch on the greens.

Learn the top mental keys to helping you be focused and confident when its time to make a long putt. Learn the top strategies to stop three-putting! 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer who has the chipping yips. Some golfers chip well in practice, but have trouble chipping in tournaments. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you overcome the yips.

Learn the top mental keys to helping you be focused and confident when its time to hit a chip shot in golf. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer who has trouble staying smooth on his actual swing when compared to his practice swing. Some golfers work on different positions of the swing and have trouble staying smooth on their actual shot. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you swing smoothly on your actual shot.

Learn the top mental keys to helping you be focused and confident when its time to hit your first tee shot. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer who gets disappointed after missing short putts. Some golfers feel frustrated after missing putts. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you maintain your composure on the course.

Learn the top mental keys to helping you be focused and confident when its time to hit your first tee shot to holing the last putt. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer with his confidence level. Some golfers feel inferior when playing with golfers above their level. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you feel more confident regardless of who you are playing.

Learn the top mental keys to helping you be focused and confident when its time to hit your first tee shot. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer who is not having fun on the golf course anymore. Some golfers are worried about playing well that they do not have fun. Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you have more fun on the golf course.

Learn the top mental keys to helping you be focused and confident when its time to hit your first tee shot. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer who has trouble with turning bogeys into more bogeys. Some golfers let bogey get to them and thus get on the "bogey train." Golf Psychology Expert to Tour Pro golfers, Dr. Cohn, helps you avoid the bogey train.

Learn the top mental keys to helping you be focused and confident when its time to hit your first tee shot. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps  golfers mentally prepare for a round of golf. Mental preparation is just as important as physical preparation for golfers young and senior. Learn the top mental keys to helping you be focused and confident when its time to hit your first tee shot. 

Click here for more information on golf psychology!

In this session, Dr. Cohn helps a golfer get beyond the checklist in her head. You want to have a good preshot routine in golf, but it should not be too complex. You also don't want to try to be too perfect with your preshot routine.

On the golf course, you want to feel comfortable with your set up instead of second-guess yourself.

Click here for more information on golf psychology!

Do you play with negative partners who criticize your golf game? Some golfers think they are being helpful by giving you tips on your golf game, but this can feel like criticism.

Don't work on your game on the course. Save it for practice. Tell your partner that you are not working on your game on the course.

Click here for more information on golf psychology!

In this golf psychology session, Dr. Cohn discusses how to stay focused and in the zone when playing golf. If you are aware that you are in the zone, you make judgments about your game and thus can't truly play in the zone.

To perform in the zone, you must be immersed into hitting good golf shots.

Click here for more information on golf psychology!

In this session, golf psychology expert Dr. Cohn discusses the dangers or worrying too much about what others think about your golf game. Many golfers get distracted by wanting to be respected or not embarrass themselves on the golf course.

Learn how to let go of what others think about you when playing golf.

Click here for more information on golf psychology!

Does the pressure get to you when you play in golf tournaments? Do you have any stress-reduction techniques to help you relax and control your nerves? Most physical tension is caused by mental fear or apprehension, which must be addressed to help you cope with competitive pressure effectively.

Click here for more information on golf psychology!

Do you have a positive self-image of yourself as a putter? Do you think you are a great ball-striker, but only an average putter? If so, you must listen to this golf psychology podcast with Dr. Cohn so you can grow your putting confidence.

Click here for more information on golf psychology!

Learn how to perform your best in crunch-time using Dr. Cohn's golf psychology strategies that have helped PGA Tour and amateur players of all levels.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your warm up.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your golf game.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence when playing in playoffs.

Get Your FREE Ebook - "10 Tips To Improve Confidence And Success In Young Athletes"

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

If you have had a poor front 9, it is important to stick to your game plan on the back 9 and not force birdies to try make up for poor play. 

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Some golfers are on the performance rollercoaster, where their confidence fluctuates according to their play.  It is important to keep levels of confidence consistent and if you feel your confidence is low, it is vital to recognize what is missing/lacking in your performance and then you know what steps to take in order to improve this and in turn raise your levels of confidence!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

It's also okay to tell your opponent that you would prefer to concentrate on your game and have silence.  The important thing is to discover what allows you to concentrate best on your game and then follow this through.

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

In order to improve one's concentration: Set specific goals to focus on daily and involve competition in practice.  This will help you focus in the here and now!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting,  helps you focus in the now and perform successfully.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner, gain self-confidence, focus in the now and perform successfully in your golf game.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your putting routine.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and refocus after a long wait.

Click here for more information on golf psychology!

Golf is a game of ebb and flow. One moment you have to be focused and the next you need to relax your focus. Most golfers have a hard time getting refocused after a long wait.

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and refocus after a long wait.

Click here for more information on golf psychology!

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and focus on hitting a good shot instead of worrying about the bad shot.

Click here for more information on golf psychology and mental training.

Many golfers have one bad hole per round that negates their efforts. They often worry about this difficult golf hole or wait for a disaster hole to come. This makes golfers play defensive and protective golf, which actually brings on more mistakes.

Get Dr. Cohn's tips on how to stay composed on the golf course and avoid the dreaded blow up hole.

For more information, Visit: http://www.peaksports.com/golf_psychology.php

Comfort zones hold golfers back from breaking scoring barriers because of expectations golfers maintain about what they are capable of shooting on a given day or course.

Dr. Cohn literally wrote the book on comfort zones in golf. He is the author of Going Low: How to Break Your Individual Scoring Barrier.

For more information, visit:

http://www.peaksports.com/golf_psychology.php

Today's golf psychology session helps a golfer remain in control of his tempo during a round. As excitement increases so can your tempo or swing speed. Learn how to use your mind to play within yourself in this mental game of golf session with Dr. Cohn.

Many golfers get in the own way by thinking too much on the golf course and not trusting their athletic ability. What happens is a paralysis by over-analysis when playing.

Listen to this golf psychology podcast with Dr. Cohn as he answers a mental game of golf question about getting in your own way.

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you think like a winner and gain confidence in your short game.

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you play within yourself and not swing out of your shoes to keep up with the big hitters in your group.

Dr. Patrick Cohn, author of The Mental Game of Golf and The Mental Art of Putting, helps you play within yourself and not swing out of your shoes to keep up with the big hitters in your group.

This golf psychology podcast highlights why having a score orientated focus on the golf course keeps you stuck from playing your best. With a score focus a golfer stays in a comfort zone that is based on a golfer's expectations of score.

Golf Psychology expert Dr. Patrick Cohn explains why focusing on what you need to do to attain a good score will help you play your best on the course. By changing your mental game focus to playing golf shots and not trying to keep score you can break through mental game barriers.

The number one mental game breakdown is fear of failure. Golfers that have a fear of failure play tentative and protective on the course. In this golf psychology podcast you will learn how to identify and overcome fear of failure in golf.

In addition, Dr. Cohn teaches you his mental game of golf strategies for perfoming with trust on the course. These strategies will help you play fearless for peak performance on the course.

You will also learn how to improve your golf focus using your pre-shot routine. Dr. Cohn's teaches you how to recognize distractions and refocus when negative thoughts enter your mind. Listen now and learn the top mental game of golf strategies that will help you remain focused on the golf course.

Learn when you must use mental rehearsal in your golf game to help you execute good shots. Dr. Cohn teaches you his top golf psychology strategies for using mental rehearsal on the golf course. Some golfer use the wrong type of mental imagery and force it on the course, which is not productive to peak performance.

The pre-round warm up is a time to improve your golf focus, boost confidence, visualize the round, and to trust what you have trained in practice. Learn Dr. Cohn's top golf psychology tips and strategies for mental preparation in the warm up befor a round of competitive golf.

Many golfer use the pre round warm up in the wrong way - They worry too much about the quality of their ball striking. When they hit the ball poorly on the range prior to playing, they begin to doubt their game and take this to the golf course.

Plus, Dr. Cohn will teach you the mental training strategies you need to embrace a trusting mindset with your shot-making. Learn how to have superior consistency by listening to this podcast now.

Additionally, learn how you can change your golf mental game to have a mentally tough mindset towards making errors on the course. This golf psychology podacst will help you overcome and react better to errors for peak performance golf.

This phenomenon causes golfers to sabotage their golf game. Golfers engage in a concept called "mind reading" in which they think too much about what others may be thinking. Golfers with fear of embarrassment often worry too much about what others golfers think. 

Find out Dr. Cohn's mental toughness strategies for banishing your social approval issues and having ultimate golf confidence on the links.

This mental game of golf Podcast will help you remain mentally tough on the greens after missing short putts early in a round by using your mind to put your best.

Author of "The Mental Art of Putting" and Golf psychology expert Dr. Patrick Cohn teaches you how to remain confident with your putting by teaching you mental strategies for peak performance and the psychology of great putting.

Some golfers play with expectations about the need to make short putts. This becomes a source of anxiety and pressure that sabotages peak performance for many golfers. The golfer then focuses too much on the results of the putt instead of thinking about the process and execution.

In this episode, Dr. Cohn, author of The Mental Game of Golf, explains his top golf mental game strategies to help you execute short putts successfully. These strategies will increase your putting confidence and help you sink any length putt, not just short putts.

Two types of first tee jitters occur for golfers on the first tee box or before a round of golf. The first are positive pregame jitters, the second negative pregame jitters.

Dr. Cohn explains that golfers should learn to use pregame jitters as a sign they are ready to compete rather than a sign that their mental game is not good. Learn the top mental game strategies for dealing with pregame anxiety on the first tee.

I am using a unique format for The Golf Psychology Podcast called "Sessions with Doc." Each week I answer real mental game questions from golfers who have questions on golf psychology and the mental game of golf. 

I'll answer questions on how to cope with first tee jitters, improve concentration, play your best under pressure, tune out distractions, improve golf confidence, managing your emotions, and how to focus before golf shots on the golf course.

A little about me... I have worked with athletes including golfers for more than 18 years. I help golfers develop mental toughness and mental game skills to peak perform in golf. I have helped junior golfers and tour professionals golfers win by maximizing their mental skills and teaching golf psychology principles.

I encourage you to send me an email with your mental game of golf questions by visiting my website at peaksports.com. And I will select golf psychology or mental game questions to answer in my golf podcast.

You can also visit our Sports Psychology Podcast Page to learn more about sports psychology.